How do you use social media?
With extreme caution!
Seriously… I tried Instagram over a decade ago and I found it incredibly frustrating and annoying so I stopped logging into it. I used to use Facebook fairly regularly, but once I started going through the divorce process, I started limiting how much I went on and even more how often and what I posted. I never got into Twitter or Tic Tok. A friend had me download snapchat years ago and I tried to learn that also, but got annoyed so I deleted it 😬
I have always enjoyed reading blogs and YouTube, but that is also determined by the content.
Overall, I’m not big on social media and I notice that I’m significantly calmer when I avoid it, with the exception of some educational material on YouTube or podcasts.
Once Upon a Lifetime 